1
Mind Over Mood: Change How You Feel By Changing the Way You Think
by Dennis Greenberger (1995)
★4.50(2)
Similar to 'Feeling Good,' this book offers practical cognitive therapy techniques for mood improvement.
psychologyself-help
10 Books Similar to “Feeling Good” by David D. Burns
Feeling Good
by David D. Burns (1980)
★4.00(4 ratings)
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2
Cognitive Therapy: Basics and Beyond
by Judith S. Beck
Like 'Feeling Good,' this provides foundational cognitive therapy principles for mental well-being.
psychologytextbook
3
The Subtle Art of Not Giving a F*ck
by Mark Manson
★4.00(1)
This book, like 'Feeling Good,' offers a direct approach to managing negative thoughts and improving outlook.
self-helpphilosophy
4
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
by J. Mark G. Williams (2007)
★4.07(14)
Complementary to 'Feeling Good,' it explores mindfulness for managing depression and chronic unhappiness.
psychologymindfulness
5
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
by Seth J. Gillihan (2016)
★3.30(5)
Similar to 'Feeling Good,' this workbook uses CBT to help manage depression and anxiety effectively.
psychologyworkbook
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